MFT Fit Disc

Healthy back

Prevent injury, correct spine and joint problems, improve mobility in older people.

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The perfect back training for all ages and levels.

Training goal “healthy back”

The MFT Fit Disc is the classic balance board! The perfect back training for all ages and levels.

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Prevent injury

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Correct spine and joint problems

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Improve mobility for older people

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Ideally suited as a home exercise aid for those who are health conscious and the over 50s, at work for a break from sitting as well as group training in fitness studios and rehabilitation centres.

Back training with the MFT Fit Disc

More strength, better endurance, more energy!

MFT Fit Disc gallery

Where

Home training, personal training, fitness studios, corporate fitness, physiotherapy practices, rehabilitation centres, hospitals

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Training intensity

10-15 minutes a day;
up to 120 kg body weight

Target group

Fitness fans and patients
suitable for all ages and levels.

Buy the MFT Fit Disc direct from the manufacturer with free delivery

Training plans for the MFT Fit Disc

Download: workplace training plan (German)

Workplace coordination – for a healthy back! (PDF)

Download: healthy back training plan (German)

Everyday coordination – for a healthy back! (PDF)

Training videos

Healthy back video training