MFT Trim Disc

Healthy joints

The allround exercise aid for stability in the locomotor system and to improve coordination.

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Balance disc for alignment training to stabilise the locomotor system and improve coordination

Training goal “health”

The MFT Trim Disc is the allround exercise aid for therapy, rehabilitation and sports.

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Stability in the locomotor system

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Healthy ankle, knee and hip joints

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Healthy back, healthy spine

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Improve coordination

Balance training with the MFT Trim Disc

Preview of exercise DVD included in the delivery:

MFT Trim Disc gallery

Where

Home training, personal training, fitness studios, physiotherapy practices, rehabilitation centres, hospitals

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Training intensity

10-15 minutes a day;
up to 120 kg body weight

Target group

Fitness fans, active people, athletes and patients

Buy the MFT Trim Disc direct from the manufacturer with free delivery

Training plans for the MFT Trim Disc

Download: healthy joints training plan (German)

Everyday coordination – pain-free movement (PDF)

Download: strength training plan (German)

Coordination-focused squat training with the MFT Trim Disc (PDF)

Training videos